
Treatment Techniques
Dry Needling
A "Game-Changer" speciality technique that can accelerate your physical therapy results and provide pain-relief fro chronic pain.
Spine Adjustments
Move and feel better by unlocking your stuck joints through advanced hands-on techniques developed from the North American Institute of Orthopedic Manual Therapy.
GRASTON Technique
Move and feel better with the Gold Standard of IASTM," Instrument Assisted Soft-Tissue Mobilization". The use of speciality stainless steel instruments that help eliminate restrictions in your body, so you can move and feel better.
FMS Injury Prevention
Reduce your risk of injury and feel better through our FMS tools:
*The Functional Movement Screen
*Y-Balance Test
* Selective Functional Movement Assessment
Blood Flow Restriction Training
Revolutionary treatment that gets you the results of high intensity strength training with less time and less work.
Cupping
Move and feel better with this decompression technique that help improve your tissues' blood flow and soft tissue mobility.
Personalized Stretching
Take your stretches to the next level with personalized stretches that are tailored to your body.
AFS Balance Training
Enjoy your life feeling safe, steady and of course balanced. Advanced balance and stability exercises influenced by legendary Physical Therapist Gary Gray and his Applied Functional Science program.
Myofascial Release
Specialized hands-on technique that improves your soft-tissue mobility and can lead to better overall movement and less pain.
Massage
YES, at JOTT Physical Therapy we do massage with most of our patients to improve blood flow, improve mobility, and decrease your pain.
CSCS Strength Training
Take your strength to the next level with specialized strengthening by a Certified Strength and Conditioning Specialist (CSCS) for your individual needs so you can feel better and do more of what you enjoy.
Kinesio Taping
Feel better with improved blood flow and sense of support with advanced kinesiology taping techniques.